Explore Zen

Stress happens. A lot. It's a daily factor of life and something we can all learn not only to live with, but to use to...

As much as we all love the fabled bacon and eggs in the morning, it may not exactly be the best thing to eat when...

Yeah, they kinda suck. Not gonna lie. For many of us, a shower is a safe haven of relaxation, spa-like therapy, full body warmth and...

I've been getting a few questions roaming around lately asking about what exactly ZenSense is. Are we an essential oil company? Diffuser brand? Well, yeah...

Essential oils: the raw power of Mother Nature condensed into a highly potent form and ready to work all kinds of wonders. Far from being...

And more importantly, why it doesn’t even matter. New year, new you right? That’s what many people proclaim. The all mighty January 1st has been...

One Day You're Here, One Day You're There Some days you just have it and other days you don’t. How is it that you go...

Source: Happify - check them out for more cool content!

What is the New Zen? “I have so much free time during the day, it’s so easy to throw in a meditation session every once...